My struggle with postpartum depression

It’s taken me two years, 7 months, 5 days and a lot of courage to finally share my postpartum experience. I know that every type of funk that comes with postpartum depression is equally as awful due to the anxiety, extreme sadness, fear and rage that accompanies it. I also have mentioned before that I […]

GERMANY the land of poets and thinkers

I should also ad Germany is the country of pretty much everything amazing. Beautiful landscapes that range from farmlands-think Free State to mountain ranges to magical forests.

Keeping cool

Things I’ve learnt about myself in the last week. I have a lot more patience than I give myself credit for. Mila has been having the WORST tantrums. Think feral child meets gremlin that gets wet with screeches resembling that of an annoyed banshee. And it’s been going like this for probably 4 days now, at […]

Wanderlust not so “wander”ful

TRAVELING WITH A TODDLER When Mila was just about 3 months old we went to Amsterdam for a holiday. (Yes we are those looney parents that planned a trip overseas before the bambino had actually arrived.) Naturally I was a nervous wreck, I like my comfort zone on the best of days, I had to […]

Social media and parenting

This has been something that has been weighing on my heart heavily, and I am not going to lie to you, technology and social media scares the shit out of me. It has been a concern even before I had a child but after the events that took place this past week, I am back […]

THE CONCEPT OF HYGGE

In the beginning of the year I decided that, except for the usual lose weight, save money repetitive New Years resolutions which I usually break by the 10th of January, I am going to make it my goal to find happiness. True, make you feel warm and fuzzy on the inside, happiness. Turns out I am not alone.

So apart from extensive Ted Talks I watched on the subject I found a book as well. Strangely that excited me more than the “answers” I found on the internet. (I am a pre-historic creature that loves old school, I am convinced I’m living in the wrong century but for now let’s just say vintage brings me joy.)

Now you must have heard of hygge, I actually saw a big chainstore use the word in one of their advertisements and I am pretty sure that it’s going to become quite a trendy term.

But what does it mean?

Hygge {pronounced HUE-gah} is of danish origin and though there are many ways to describe it, the best way would be to see it simply as the Danish ritual of enjoying life’s simple pleasures. Friends. Family. Graciousness.

You see Hygge is more of a concept, a feeling, which can incorporate many things. Hygge is about atmosphere, an experience rather than about physical things. It is about the people we love, a feeling of home. A feeling that we are safe, shielded from the world and able to let your guard down.

It can be an endless conversation with an old friend or just enjoying each others silence. It can also be just you drinking hot chocolate by the fireplace in warm knitted woolen socks while just looking at the flames licking at the wood.

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There are a few materialistic things you can add to help sweeten the mood. Lighting plays an important role. Soft light that creates a warm ambience. Yes you guessed it. Candles. Other things can include a fireplace, things made out of wood, nature.

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In the book I got Meik Wiking says;

“Wood is not enough,Danes feel they need to bring the entire forest inside. Any piece of nature you might find is likely to get the hygge greenlight. Basically you want to think: How would a Viking squirrel furnish a living room?”

Examples would be covering windowsills and couches in sheepskins and animal skins and of course greenery. Throw in some books and ceramics for good measure. It’s not just about how things look but also how they feel, so think tactile add some blankets and throws. Vintage goods are also very hygge. You can pick up vintage items from second hand shops but if it’s a family heirloom with a story that comes with it, it makes it so much more appealing.

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Probably the most important thing is to be present in the moment. Switch off all technology. Yes even your cell phone, and just enjoy it for what it is. You will see finding hygge actually comes a lot easier than you think.

You can purchase The Little Book of Hygge here.

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DISCLAIMER: Images were sourced from pinterest